Agreed 100 %

Yeah Mentzer’s Heavy Duty training system was and is very effective to this day, particularly in helping to avoid the…

Never noticed that injury in the trap area, I did like his training philosophy brief but intense.

He was born 1938 let’s stop all this nonsense already

I have wide clavicles that have a V look. I read that if you straighten the position of the clavicles,…